Welcome to my website! My name is Malou Houtman and I am a passionate physiotherapist with almost 20 years of experience. In recent years I have shifted my focus to the field of breathing and mindfulness. Why? Because I increasingly encountered patients who struggled with physical complaints due to stress and chronic hyperventilation, also known as dysfunctional breathing.

Through my specialization in breathing and mindfulness, I have learned how these essential aspects of our well-being are closely linked. Too much stress and disturbed breathing can have a huge impact on our bodies and minds, and I am determined to help people break this cycle.

On this website I share my knowledge, experience and insights to help you live a healthier and more balanced life. Whether you are struggling with chronic conditions, experiencing stress-related symptoms, or are simply looking for ways to take better care of yourself, I am here to support you.

So take a look around, get inspired and don't hesitate to contact me if you have any questions or if you're ready to work on your well-being together.

Let's start the journey to a healthier life together!